FEELING EMOTIONS (all of them) is the key to a rich, healthy life for you and your pets.
Most people avoid uncomfortable emotions. Hide, suppress, deny, or avoid in all sorts of ways, most of them deeply unhealthy and harmful. Feeling emotions is healthy – especially uncomfortable ones!
Most people, at the same time, get stuck on only wanting to experience ‘good’ emotions. the happy, enjoyable ones. They will go to all sorts of lengths, most of them also unhealthy.
Most people can’t face their pets’ emotions, even when their pets are grumpy or out of sorts abou thtings that are really, really healthy for them – like a diet to lose weight, or respecting people’s boundaries, or not having the ball/toy all the time because they are addicted to being crazy with it.
Feeling emotions for you in a healthy way will allow you to support your pets in feeling emotions in a healthy way for them.
I won’t sugar coat it – this involves a dose of healthy discomfort. For you and your pets.
Feeling emotions is a skill, a muscle; it’s like going to the gym for your consciousness. The more you do it, the better you get at it. The better you get at it, the more you’ll be able to do all the ‘hard now, easy later’ things that make you truly healthy and well. AND once you get good at it, you’ll be able to help your pets with feeling emotions too, so they can be happier and healthier.
Feeling emotions – a simple ‘how to’ for you and your pets
Number one – stop making any kind of emotions that you experience ‘bad’ or ‘wrong’. All feelings are divine and have a purpose for you and your pets.
Number two – be willing to feel what’s happening inside of you. If you’re sad, feel the sad. Likewise angry, jealous, grumpy, flat, depressed, etc, etc.
BUT (and this is important) – don’t let these feelings drive the bus of your life. No matter how you feel, be kind to yourself and to others, and keep on adulting no matter what. You can have feelings and be functional!
Number three – if you have trauma, addictions, or BIG feels, get some help. A therapist, or hit me up for an energy healing session.
– Here’s a short video of me discussing this topic.
– Enjoy this article? You can check out last week’s one at this link.
Whole Energy Body Balance naturally helps you feel emotions in a healthy way – and you can support your pets with this work too. It supports PROFOUND HEALING!
Our core practice in WEBB, the Somatic Embodiment + Energy Connection process, is designed to get you into the most powerful state of presence and connection possible. This then sets you up to do healing work with pets (or with people) in a way that nourishes and protects you.
I invite you to consider Whole Energy Body Balance™ Bodywork for Pets. Not only will you learn how to find and heal you and your pet’s Silent Pain, Anxiety, and Trauma, but you’ll learn how to listen deeply as you explore therapeutic touch and energy healing with your pets (who will LOVE IT).
– Want to work with me to create harmony for your pets (and maybe for you) with holistic veterinary consultations, intuitive insights, and energy healing? Drop into www.thehealingvet.com and book a free call with me. And if you’d like to learn how to heal your pets (and yourself) with loving touch and energy healing, check out www.wholeenergybodybalance.com
Mitzi enjoying tummy rubs
